عنوان

Food rules :

014311638X

9780143116387

b730386

Food rules :

[Book]

an eater's manual /

Michael Pollan.

New York :

Penguin Books,

2009.

xx, 140 pages :

illustrations ;

18 cm

Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.

0

"Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, 'What should I eat?'"--back cover.

Penguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, E Rutherford, NJ, USA, 07073-2136

Ernährung

Diet.

Food habits.

Nutrition.

Food habits.

Diet.

Feeding Behavior.

Nutritional Physiological Phenomena.

Diet.

Food habits.

Gesundheit

Nutrition.

613.2

641.3

Pollan, Michael.

20201203131337.0

[Book]

Y